Join our group of members growing in self-awareness, confidence, and ease.
Live Awareness Through Movement lessons given via Zoom.
Wednesday mornings at 10 AM (EST)
Live Awareness Through Movement lessons given weekly via Zoom.
Thursday mornings at 10 AM (EST)
Recordings of the past four weeks, both Floor Lessons and Chair Lessons available to view at your leisure.
Peggy is delighted to teach classes for other institutions. Contact [email protected] for information.
Sponsored by the Caring Ministry of the First Unitarian Universalist Congregation of Brooklyn
A five-part series to deepen our connection to ourselves and each other, to recognize our resiliency and resources for change, to discover that we are both surrounded and imbued with support to meet our chaotic times with calm assurance, and to learn gentleness for ourselves and the world.
Beginning February 6
Saturdays 10:30 AM – 12:00 PM
Open to all
The Weston Senior Activities Center offers these Chair Lessons to its members. Classes are on a drop-in basis. Visit The Weston Senior Activities Center on-line to register and receive the Zoom link.
Classes meet via Zoom on Wednesdays at 11:30 AM
This five-session series will focus on our perceptions of ourselves and the world. With Feldenkrais Awareness Through Movement Lessons we discover how the tonus of the body responds to the movement of the eyes. Freeing the movement of the eyes results in less tension throughout the body. Discussions will center on how we form our self-image and how that impacts the way we greet the world.
Quiet contemplation is transformative. Join us via Zoom for weekly meditations on Monday and Friday nights at 7 PM (EST). Monday is Simply Zen and Friday is Guided meditation.
Open to all
I enjoy helping people to heal, to transform, to blossom and take wing. I am thrilled when people tell me their pain has gone and they move with more ease. I am even happier when they tell me how their lives have changed, how they greet the world with more confidence and joy.
Certified Feldenkrais Teacher®, Licensed Acupuncturist, and Meditation Mentor