A membership providing weekly floor lessons, weekly chair lessons, and access to 8 recordings per month. Due to current crises deep discounts available on checkout page
Sponsored by the Caring Ministry of the First Unitarian Universalist Congregation of Brooklyn A five-part series to deepen our connection to ourselves and each other, to recognize our resiliency and resources for change, to discover that we are both surrounded and imbued with support to meet our chaotic times with calm assurance, and to learn gentleness for ourselves and the world. Beginning February 6 Saturdays 10:30 AM – 12:00 PM Open to all
Feldenkrais Awareness Through Movement lessons, Meditations, and Acupressure. Peggy shares all these techniques and more in this six-part series designed to reduce anxiety and bring calm during these chaotic times.
This five-session series will focus on our perceptions of ourselves and the world. With Feldenkrais Awareness Through Movement Lessons we discover how the tonus of the body responds to the movement of the eyes. Freeing the movement of the eyes results in less tension throughout the body. Discussions will center on how we form our self-image and how that impacts the way we greet the world.